No sleep disorder is fun to live with, and sleep apnea is a particularly tough one to handle. Fortunately, there are a number of ways you can address this issue and improve the overall quality of your sleep. Use the advice from this article to sleep more comfortably.If you are over weight, going on a diet can reduce your sleep apnea, or in rare cases, eliminate it completely. Maintaining a healthy weight can help you breathe easier, so losing weight and maintaining a healthy weight when you have trouble...